This is thread will cover the session on the work of Byron Katie for the 12th of Aug 2020.
HI friends! Thanks for the shearings and Work we did together!
Promised some links
Here you can download different worksheets, etc and go deeper into The Work if you feel like it https://thework.com/
The one we worked with yesterday is called Judge-Your-Neighbor Worksheet or (JYNW)
“The Little Book” is a short instruccion on how to do The Work. Also free to download.
Take care and you are so welcome to contact me with any thought, questions or feedback